Wolf-Dieter "Wiggly" Zastrow 9:47 row
2,049m
Meters
9:47.4
Time
2:23.3
Pace
115
Calories
139
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 25 |
Stroke Count | 241 |
Drag Factor | 0 |
November 12, 2024 10:05:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR - Shark Attack