Wolf-Dieter "Wiggly" Zastrow 4:23 row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
61
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 0 |
November 18, 2024 10:01:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 1.000m Race Boston (Paced Not Raced)