Wolf-Dieter "Wiggly" Zastrow 4:23 row
1,000
Meters
4:23.9
Time
2:11.9
Pace
61
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 0 |
November 18, 2024 10:01:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR - 1.000m Race Boston (Paced Not Raced)