Wolf-Dieter "Wiggly" Zastrow 4:15 row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
64
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 0 |
November 29, 2024 11:39:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 1.000m Race Boston (Paced Not Raced)