Wolf-Dieter "Wiggly" Zastrow 2:11 row
500m
Meters
2:11.5
Time
2:11.5
Pace
31
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 0 |
November 30, 2024 18:22:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 500m Race Bled (Paced Not Raced)