Wolf-Dieter "Wiggly" Zastrow 4:09 row
882m
Meters
4:09.7
Time
2:21.5
Pace
51
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 0 |
December 02, 2024 10:14:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)