Wolf-Dieter "Wiggly" Zastrow 5:15 row
1,170m
Meters
5:15.5
Time
2:14.8
Pace
71
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 0 |
December 16, 2024 09:51:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)