Wolf-Dieter "Wiggly" Zastrow 4:25 row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
62
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 0 |
December 20, 2024 09:28:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)