Wolf-Dieter "Wiggly" Zastrow 3:38 row
750m
Meters
3:38.4
Time
2:25.6
Pace
43
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 0 |
December 22, 2024 11:05:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR - Shark Attack (Hard)