Wolf-Dieter "Wiggly" Zastrow 5:04 row
1,121m
Meters
5:04.5
Time
2:15.8
Pace
68
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 0 |
December 24, 2024 08:48:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)