Wolf-Dieter "Wiggly" Zastrow 4:21 row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
63
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 0 |
December 30, 2024 10:03:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)