Wolf-Dieter "Wiggly" Zastrow 3:05 row
613m
Meters
3:05.9
Time
2:31.6
Pace
33
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 0 |
January 03, 2025 08:21:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)