Wolf-Dieter "Wiggly" Zastrow 3:30 row
715m
Meters
3:30.4
Time
2:27.1
Pace
40
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 0 |
January 05, 2025 09:56:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)