Jorge Castro FN 5:06 row
1,027
Meters
5:06.6
Time
2:29.2
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 84 |
January 21, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,027 | 2:29.2 | 105 | 662 | 56 | 25 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 5:06.6 | 10 | 5:30.0 | 10 | 333 | 0 | 9 |
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Workout Graph
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