Wouter Boerefijn 5000m row
5,000
Meters
19:49.1
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 115 |
November 04, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,000 | 1:58.9 | 208 | 1011 | 334 | 25 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 24 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 24 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 26 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1015 | 67 | 26 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 26 |
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Workout Graph
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