Wouter Boerefijn 5000m row
5,000m
Meters
19:26.9
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 116 |
December 29, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.9 | 5,000m | 1:56.6 | 220 | 1058 | 25 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 25 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 25 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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