Wouter Boerefijn 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
37
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 116 |
December 29, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 30 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 |
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