Jonathan Cook 4:08 row
1,020
Meters
4:08.0
Time
2:01.5
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 117 |
September 15, 2025 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,020 | 2:01.5 | 195 | 970 | 30 |
| 4:08.0 | 1,021 | 2:01.4 | 195 | 972 | 30 |
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Workout Graph
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