Jonathan Cook 5:12 row
1,015
Meters
5:12.2
Time
2:33.7
Pace
58
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 62 |
September 22, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,015 | 2:33.7 | 96 | 631 | 21 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 5:12.1 | 40 | 2:31.2 | 101 | 648 | 18 |
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Workout Graph
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