Jonathan Cook 5:42 row
1,016
Meters
5:42.9
Time
2:48.7
Pace
53
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 75 |
October 01, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.9 | 1,016 | 2:48.7 | 73 | 550 | 25 |
| 5:37.0 | 1,000 | 2:48.5 | 73 | 551 | 25 |
| 5:42.9 | 16 | 3:04.3 | 56 | 492 | 0 |
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