Jonathan Cook 5000m row
5,000
Meters
27:06.2
Time
2:42.6
Pace
267
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 84 |
October 13, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.2 | 5,000 | 2:42.6 | 81 | 580 | 22 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 22 |
| 5:29.6 | 2,000 | 2:44.8 | 78 | 569 | 23 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 603 | 23 |
| 5:28.8 | 4,000 | 2:44.4 | 79 | 571 | 22 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.