Jonathan Cook 2000m row
2,000
Meters
11:45.7
Time
2:56.4
Pace
104
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 83 |
October 15, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.7 | 2,000 | 2:56.4 | 64 | 530 | 104 | 21 |
| 2:23.4 | 400 | 2:59.2 | 61 | 527 | 21 | 20 |
| 2:28.8 | 800 | 3:06.0 | 54 | 483 | 20 | 21 |
| 2:18.1 | 1,200 | 2:52.6 | 68 | 547 | 21 | 21 |
| 2:27.5 | 1,600 | 3:04.3 | 56 | 512 | 21 | 20 |
| 2:07.9 | 2,000 | 2:39.8 | 86 | 591 | 21 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.