Jonathan Cook 2000m row

2,000

Meters

11:45.7

Time

2:56.4

Pace

104

Calories

Average Watts64
Calories Per Hour519
Stroke Rate21
Stroke Count247
Drag Factor83

October 15, 2025 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:45.7 2,000 2:56.4 64 519 21
2:23.4 400 2:59.2 61 509 20
2:28.8 800 3:06.0 54 487 21
2:18.1 1,200 2:52.6 68 534 21
2:27.5 1,600 3:04.3 56 492 20
2:07.9 2,000 2:39.8 86 594 23

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Workout Graph

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