Jonathan Cook 2000m row

2,000

Meters

12:55.9

Time

3:13.9

Pace

103

Calories

Average Watts48
Calories Per Hour465
Stroke Rate19
Stroke Count251
Drag Factor74

October 15, 2025 22:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:55.9 2,000 3:13.9 48 465 19
2:51.3 400 3:34.1 36 422 20
2:42.0 800 3:22.5 42 445 21
2:44.4 1,200 3:25.5 40 438 18
2:21.0 1,600 2:56.2 64 520 19
2:17.3 2,000 2:51.6 69 538 20

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Workout Graph

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