Jonathan Cook 2000m row

2,000

Meters

9:34.6

Time

2:23.6

Pace

115

Calories

Average Watts118
Calories Per Hour720
Stroke Rate27
Stroke Count263
Drag Factor73

September 18, 2026 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:34.6 2,000 2:23.6 118 720 115 27
2:03.1 400 2:33.8 96 643 22 26
2:02.3 800 2:32.8 98 647 22 26
2:00.4 1,200 2:30.5 103 657 22 26
1:50.3 1,600 2:17.8 134 750 23 29
1:38.6 2,000 2:03.2 187 949 26 31

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Workout Graph

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