Jonathan Cook 2000m row

2,000

Meters

8:50.6

Time

2:12.6

Pace

121

Calories

Average Watts150
Calories Per Hour820
Stroke Rate31
Stroke Count274
Drag Factor73

September 18, 2026 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:50.6 2,000 2:12.6 150 820 121 31
1:52.1 400 2:20.1 127 738 23 31
1:51.2 800 2:19.0 130 744 23 29
1:47.8 1,200 2:14.7 143 801 24 31
1:41.7 1,600 2:07.1 170 884 25 32
1:37.8 2,000 2:02.2 192 957 26 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.