Jonathan Cook 2000m row
2,000
Meters
9:12.8
Time
2:18.2
Pace
120
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 73 |
September 19, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,000 | 2:18.2 | 133 | 781 | 120 | 29 |
| 1:58.8 | 400 | 2:28.5 | 107 | 696 | 23 | 27 |
| 2:01.8 | 800 | 2:32.2 | 99 | 650 | 22 | 28 |
| 1:46.1 | 1,200 | 2:12.6 | 150 | 814 | 24 | 31 |
| 1:48.3 | 1,600 | 2:15.3 | 141 | 797 | 24 | 29 |
| 1:37.8 | 2,000 | 2:02.2 | 192 | 993 | 27 | 31 |
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Workout Graph
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