Jonathan Cook 2000m row

2,000

Meters

9:06.6

Time

2:16.6

Pace

118

Calories

Average Watts137
Calories Per Hour777
Stroke Rate28
Stroke Count260
Drag Factor73

September 20, 2026 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:06.6 2,000 2:16.6 137 777 118 28
1:52.7 400 2:20.8 125 734 23 29
1:48.9 800 2:16.1 139 793 24 29
1:48.2 1,200 2:15.2 141 798 24 29
1:45.1 1,600 2:11.3 154 822 24 29
1:51.7 2,000 2:19.6 129 741 23 27

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Workout Graph

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