Jonathan Cook 6:42 row

1,057

Meters

6:42.6

Time

3:10.4

Pace

54

Calories

Average Watts51
Calories Per Hour482
Stroke Rate21
Stroke Count142
Drag Factor74

September 22, 2026 21:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:42.6 1,057 3:10.4 51 482 54 21
6:12.8 1,000 3:06.4 54 492 51 22
6:34.2 57 3:07.7 53 504 3 17

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Workout Graph

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