Jonathan Cook 10:29 row
2,009
Meters
10:29.3
Time
2:36.6
Pace
110
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 75 |
September 23, 2026 21:49:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,009 | 2:36.6 | 91 | 629 | 110 | 25 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 609 | 54 | 26 |
| 10:25.8 | 1,000 | 2:33.5 | 97 | 656 | 56 | 26 |
| 10:29.4 | 9 | 3:20.0 | 44 | 450 | 0 | 0 |
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