Jonathan Cook 26:41 row
5,023
Meters
26:41.9
Time
2:39.4
Pace
269
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 108 |
October 12, 2026 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:41.9 | 5,023 | 2:39.4 | 86 | 604 | 269 | 25 |
| 5:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 26 |
| 15:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 27 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 25 |
| 25:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 26 |
| 26:41.9 | 334 | 2:32.5 | 99 | 635 | 18 | 25 |
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Workout Graph
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