Jonathan Cook 10:00 row
2,014
Meters
10:00.0
Time
2:28.9
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 108 |
October 13, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 672 | 112 | 26 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 27 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.