Jonathan Cook 41:50 row
8,021
Meters
41:50.3
Time
2:36.4
Pace
437
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 109 |
October 13, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:50.3 | 8,021 | 2:36.4 | 91 | 626 | 437 | 24 |
| 5:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 25 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 26 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 25 |
| 20:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 25 |
| 25:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 25 |
| 30:00.0 | 933 | 2:40.7 | 84 | 612 | 51 | 23 |
| 35:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 26 |
| 40:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 25 |
| 41:50.3 | 293 | 3:08.2 | 52 | 522 | 16 | 22 |
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Workout Graph
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