Jonathan Cook 10:29 row
2,018
Meters
10:29.3
Time
2:35.9
Pace
110
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 100 |
October 15, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,018 | 2:35.9 | 92 | 629 | 110 | 25 |
| 5:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 27 |
| 10:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 24 |
| 10:29.3 | 91 | 2:40.9 | 84 | 614 | 5 | 24 |
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