Jonathan Cook 10:02 row

2,026

Meters

10:02.6

Time

2:28.7

Pace

113

Calories

Average Watts106
Calories Per Hour675
Stroke Rate27
Stroke Count277
Drag Factor102

October 15, 2026 10:56:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:02.6 2,026 2:28.7 106 675 113 27
5:00.0 957 2:36.7 91 624 52 27
10:00.0 1,062 2:21.2 124 732 61 29
10:02.6 7 3:05.7 55 488 0 0

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Workout Graph

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