Jonathan Cook 5:02 row
1,026
Meters
5:02.6
Time
2:27.4
Pace
58
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 101 |
October 15, 2026 11:02:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,026 | 2:27.4 | 109 | 690 | 58 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 27 |
| 5:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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