Jonathan Cook 9:54 row
2,015
Meters
9:54.0
Time
2:27.3
Pace
115
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 101 |
October 15, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,015 | 2:27.3 | 109 | 696 | 115 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 26 |
| 9:54.0 | 1,019 | 2:24.2 | 117 | 722 | 59 | 27 |
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Workout Graph
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