Jonathan Cook 10:50 row
2,022
Meters
10:50.5
Time
2:40.8
Pace
109
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 102 |
October 15, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.5 | 2,022 | 2:40.8 | 84 | 603 | 109 | 24 |
| 5:00.0 | 894 | 2:47.7 | 74 | 576 | 48 | 24 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 10:50.5 | 158 | 2:39.8 | 86 | 641 | 9 | 24 |
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Workout Graph
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