Jonathan Cook 20c row
256m
Meters
0:54.4
Time
1:46.2
Pace
20
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 138 |
November 08, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 256m | 1:46.2 | 292 | 1304 | 36 |
| 0:26.9 | 127m | 1:45.9 | 295 | 1314 | 36 |
| 0:27.5 | 129m | 1:46.5 | 289 | 1294 | 37 |
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Workout Graph
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