Jonathan Cook 20c row
252m
Meters
0:52.9
Time
1:44.9
Pace
20
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 138 |
November 08, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.9 | 252m | 1:44.9 | 303 | 1341 | 35 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 34 |
| 0:13.1 | 63m | 1:43.9 | 311 | 1371 | 37 |
| 0:12.5 | 61m | 1:42.4 | 325 | 1419 | 34 |
| 0:13.0 | 62m | 1:44.8 | 304 | 1345 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.