Jonathan Cook 20c row
316m
Meters
1:20.3
Time
2:07.0
Pace
20
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 44 |
| Drag Factor | 74 |
May 21, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.3 | 316m | 2:07.0 | 171 | 887 | 32 |
| 0:20.4 | 80m | 2:07.5 | 169 | 881 | 32 |
| 0:19.2 | 77m | 2:04.6 | 181 | 921 | 34 |
| 0:20.1 | 79m | 2:07.2 | 170 | 885 | 33 |
| 0:20.6 | 80m | 2:08.7 | 164 | 864 | 32 |
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