Jonathan Cook 40c row
608m
Meters
2:28.9
Time
2:02.4
Pace
40
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 127 |
May 21, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 608m | 2:02.4 | 191 | 956 | 30 |
| 0:35.4 | 148m | 1:59.5 | 205 | 1004 | 32 |
| 0:36.0 | 149m | 2:00.8 | 199 | 983 | 30 |
| 0:38.2 | 154m | 2:04.0 | 183 | 931 | 30 |
| 0:39.2 | 156m | 2:05.6 | 176 | 907 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.