Jonathan Cook 60c row
968m
Meters
4:12.1
Time
2:10.2
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 127 |
May 21, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 968m | 2:10.2 | 159 | 845 | 29 |
| 1:09.1 | 254m | 2:16.0 | 139 | 778 | 29 |
| 1:04.6 | 245m | 2:11.8 | 153 | 825 | 28 |
| 0:59.9 | 237m | 2:06.3 | 173 | 896 | 29 |
| 0:58.5 | 233m | 2:05.5 | 177 | 908 | 30 |
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