Jonathan Cook 500m row
500m
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 41 |
| Stroke Count | 76 |
| Drag Factor | 79 |
June 21, 2024 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 41 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 44 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 42 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 42 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 41 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.