Jonathan Cook 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
| Drag Factor | 163 |
August 20, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 36 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 36 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 37 |
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Workout Graph
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