Valadis Triantafyllopoulos 5:04 row
1,266m
Meters
5:04.3
Time
2:00.1
Pace
82
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 21, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,266m | 2:00.1 | 202 | 993 | 29 | 160 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 150 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 157 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 160 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | 166 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 30 | 168 |
| 5:04.3 | 14m | 2:33.5 | 97 | 632 | 0 | 168 |
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Workout Graph
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