Valadis Triantafyllopoulos 9:06 row
2,021m
Meters
9:06.7
Time
2:15.2
Pace
63
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 04, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 2,021m | 2:15.2 | 141 | 786 | 25 | 150 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 139 |
| 9:06.7 | 932m | 2:12.3 | 151 | 819 | 25 | 161 |
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Workout Graph
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