Robert Ahl 34:21 row
6,016
Meters
34:21.0
Time
2:51.2
Pace
306
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 870 |
| Drag Factor | 135 |
November 01, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:21.0 | 6,016 | 2:51.2 | 70 | 534 | 306 | 25 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 34:21.0 | 725 | 3:00.0 | 60 | 496 | 36 | 25 |
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Workout Graph
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