Robert Ahl 32:45 row
6,016
Meters
32:45.6
Time
2:43.3
Pace
311
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 114 |
November 13, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.6 | 6,016 | 2:43.3 | 80 | 569 | 311 | 23 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 32:45.5 | 503 | 2:44.5 | 79 | 565 | 26 | 22 |
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Workout Graph
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