Robert Ahl 34:20 row
6,018
Meters
34:20.7
Time
2:51.2
Pace
306
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 119 |
November 16, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.7 | 6,018 | 2:51.2 | 70 | 534 | 306 | 22 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 |
| 34:20.6 | 776 | 2:47.9 | 74 | 552 | 40 | 22 |
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Workout Graph
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