Robert Ahl 33:20 row
6,016
Meters
33:20.5
Time
2:46.2
Pace
310
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 105 |
November 20, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.5 | 6,016 | 2:46.2 | 76 | 557 | 310 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 33:20.5 | 616 | 2:42.7 | 81 | 574 | 32 | 23 |
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Workout Graph
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