Robert Ahl 5:58 row
1,011
Meters
5:58.9
Time
2:57.4
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 105 |
November 21, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,011 | 2:57.4 | 63 | 501 | 50 | 22 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 |
| 5:58.8 | 170 | 2:52.9 | 68 | 489 | 8 | 22 |
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Workout Graph
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